Is it really that bad?
Consuming too much sugar can lead to many health problems, one of them is a higher risk of death.
It can lead to cancer and affect your blood pressure as well.
It also has a big impact on weight :
• Sugar raises blood glucose levels and reduces the body's ability to burn fat.
Alternatives sweeteners?
• Date syrup
• Honey
• Yacon syrup
Tag someone who has kids, dont let them become addicted to sugar!
Join @JFK_Q17
